Living with Anxiety

As a child I was afraid of the dark. I was especially afraid of noises in the dark. I remember one particular dark night when there was an unfamiliar noise coming from outside. When my Dad said goodnight he noticed my distress.  I heard him go outside for a few minutes and then come to my bedroom. He asked me to follow him so he could show me how the tree branches were rubbing against the house. That was the offending unfamiliar noise. He tucked me back into bed, the noise explained, my anxiety subsided.

I was anxious. My Dad was there to ease my fears. He was with me, close at hand. He didn’t scold me for being afraid.

There is a verse in Philippians that talks about anxiety.

“Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” Philippians 4:6-7

Too often this verse is used as a club to shame a fellow Christian who is struggling. The “club” is often wielded by someone who hasn’t walked through dark waters.

I think the verses in Philippians are meant to reassure us, not scold or shame us. It simply says if we go to our Father, His unexplainable peace will enfold us. He has promised to be with us. He can be trusted to keep His word.

But this is the hard bit.

He doesn’t promise to take us out of the trouble, but in verse 9 he promises something better.

“…and the God of peace will be with you.”

We need Him desperately. We don’t always know how desperately we need Him. When trouble comes we find out how valuable His presence is. Bit by bit we learn to depend on Him. The longer we are by His side the more we can relax in His presence. We don’t gain self-confidence we gain God-confidence.

Being with my dad on that dark night reassured me. My circumstance hadn’t changed. The night was still dark. The noise was still there, but my dad was there to be with me.

How much more can my heavenly Father reassure me. In my anxiety I can turn to the only one who can ease my fears.  Believe it. Cling to His promise.

“…And behold, I am with you always, to the end of the age.” Matthew 28:20b

2 thoughts on “Living with Anxiety

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s